Thich Nhat Hanh smiling guitar practice
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Thich Nhat Hanh on a Useful Guitar Practice Tool – Smiling

 

You and I may hear all the time about how important it is to smile.

But is this just positive thinking? Is it new-agey Pollyanna mumbo-jumbo?

Not necessarily. There are also pragmatic reasons to smile – health, mood, appearance.

One reason that matters in guitar practice is muscle tone. When we smile, we relax.

When we concentrate, we often create excess tension in our faces. This tension spreads throughout our bodies, and into our hands. The result is that everything we do is harder than it has to be.

When we smile, even a little, we release some of that tension. We allow practice to be less serious, and more easeful.

When we struggle through tricky spots, the struggle adds to the trickiness. When we take a deep breath and smile through the tricky spots, we add ease to them. We dispel fear and train ourselves to relax.

A smile can be a strategic tool. It can become a practice method to solve problems, develop useful muscle-memory, and reduce the chance of pain or injury. All these are a part of playing beautifully.

And it feels good!


“Because of your smile, you make life more beautiful.”

Thich Nhat Hanh




allen mathews classical guitar

Hi, I’m Allen Mathews. 

I started as a folk guitarist, then fell in love with classical guitar in my 20’s.  Despite a lot of practice and work with teachers, I still couldn’t get my music to flow well.  I struggled with excess tension.  My music sounded forced.  And my hands and body were sore after playing.  I was frequently frustrated, and couldn’t see the way forward.  Then I studied with two stellar teachers –  one focused on the technical, and one on the musical.  In time, I came to discover a fundamental set of formulas and movements. These unlocked my playing, and brought new life and enjoyment to my practice. Now I help other guitarists find more comfort and flow in their music, so they play more beautifully.


Since a year ago with my subscription to CGS it has been for me a pleasurable adventure and a discovery of all the facets of the classical guitar.
Your dedication and enthusiasm, as well as your talent, in the tuition is quite contagious (well, lets hope also for your talent) and has made it fun and useful in my progression. Also the weekly tip that you mail us and the Facebook group is excellent.


-Michel Donnet

Life is good, still enjoying [The Woodshed Program], the progress is life altering, I love it. The physical challenges of my situation have rained havoc for over half my life. In spite of those little pests this 40$ Yamaha classical who needed a new home and your course has given me the "part the clouds for the sun to shine through" outlook. You see, even when I am unable to play I know she patiently waits for my return as I do. A giant void in my journey was filled with light.


-Ken Montz


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