Thich Nhat Hanh smiling guitar practice
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Thich Nhat Hanh on a Useful Guitar Practice Tool – Smiling

 

You and I may hear all the time about how important it is to smile.

But is this just positive thinking? Is it new-agey Pollyanna mumbo-jumbo?

Not necessarily. There are also pragmatic reasons to smile – health, mood, appearance.

One reason that matters in guitar practice is muscle tone. When we smile, we relax.

When we concentrate, we often create excess tension in our faces. This tension spreads throughout our bodies, and into our hands. The result is that everything we do is harder than it has to be.

When we smile, even a little, we release some of that tension. We allow practice to be less serious, and more easeful.

When we struggle through tricky spots, the struggle adds to the trickiness. When we take a deep breath and smile through the tricky spots, we add ease to them. We dispel fear and train ourselves to relax.

A smile can be a strategic tool. It can become a practice method to solve problems, develop useful muscle-memory, and reduce the chance of pain or injury. All these are a part of playing beautifully.

And it feels good!


“Because of your smile, you make life more beautiful.”

Thich Nhat Hanh




allen mathews classical guitar

About Allen Mathews

Allen Mathews learned guitar as an adult, and has been a full-time guitar teacher for almost two decades to students age 4 to 96.  He has taught classical guitar at Reed College and Lewis and Clark College in Portland, Oregon, and has been a guest lecturer and clinician at schools and universities throughout the U.S.  Allen is often praised for his creative teaching abilities, and his dedication to helping adults learn classical guitar.  He has a popular Youtube Channel offering regular classical guitar tutorials, and has gained fans worldwide for his weekly emails and articles at ClassicalGuitarShed.com.


Those videos on practicing the piece were just awesome, Allen! I've always thought that learning songs might be something completely different than practicing exercises, but the way you teach it makes it much easier than I thought. I'm positive that joining the Woodshed has been the best investment I've ever done for learning the classical guitar. Thank you so much for these lessons.


-Ulysses Alexandre Alves

After more than a year as a member, I remain impressed with the Woodshed, song courses, Tuesday quotes, weekly lessons, and the CGS community. Without my membership, I think my enthusiasm for learning classical guitar would have faded long ago. Instead, I am enjoying the process as I make steady progress in my playing.


-Steve Dosh


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