Teresa Amabile motivation guitar
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Teresa Amabile on meaningful work

Master cellist Pablo Casals was no stranger to meaningful work:

Yet even having attained such unquestionable mastery of his instrument, throughout his entire life Casals maintained a disciplined regimen of practicing for five or six hours every day. On the day he died, at the age of 96, he had already put in several hours practicing his scales. A few years earlier, when he was 93, a friend asked him why, after all he had achieved, he was still practicing as hard as ever. “Because,” Casals replied, “I think I’m making progress.

Most of us have a start-stop relationship with guitar. We get excited for a while, then somehow we become busy with other things and stop practicing.

When we haven’t played in awhile, it can be difficult to sit down and practice. Even if we know guitar is something wonderful in our lives, we still feel resistance.

When we have a few days of practice behind us, we start to see progress. We feel our good work is making a difference. And this makes it easy to show up tomorrow and practice more.

It’s easier to sit down and practice for the fourth or fifth day in row than it is from a cold start.

Once we’re in motion and seeing results, we’re drawn to the guitar.

When we see progress, we can more readily accept the hard parts. We can delay the immediate rewards of playing something we already know, and spend our precious practice time on more challenging tasks.

When we feel successful, we’re apt to create more success for ourselves. We’re more likely to invest time and energy into doing more of what made us feel good.

We could test the theory that to see more progress (and therefore boost emotions, motivation, and perceptions), all we have to do is show up and work.

After a few days of practicing right-hand patterns and chords, learning music and running scales, we’ll feel more enthusiasm, enjoyment, and fulfillment.

All it takes is time and attention.


“Of all the things that can boost emotions, motivation, and perceptions…, the single most important is making progress in meaningful work.”

Teresa Amabile




allen mathews classical guitar

Hi, I’m Allen Mathews. 

I started as a folk guitarist, then fell in love with classical guitar in my 20’s.  Despite a lot of practice and work with teachers, I still couldn’t get my music to flow well.  I struggled with excess tension.  My music sounded forced.  And my hands and body were sore after playing.  I was frequently frustrated, and couldn’t see the way forward.  Then I studied with two stellar teachers –  one focused on the technical, and one on the musical.  In time, I came to discover a fundamental set of formulas and movements. These unlocked my playing, and brought new life and enjoyment to my practice. Now I help other guitarists find more comfort and flow in their music, so they play more beautifully.


I have to say after over 12 months of one-on-one training with a teacher before joining The Woodshed, this is the first time that I feel I’m making technical progress.


-Nusret Aydemir

Thanks to you (you are my only teacher) in only a few months I've gone from very basic beginner pieces to having just completed learning Bach's Gavottes 1&2 in good form and execution. As a non-classical electric guitarist who has always used a pick and never his fingers, this has been no small feat!


-Gregg Olson


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