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Harriet Braiker on Excellence vs. Perfectionism


 

Perfectionism is born of fear — fear of judgement or rejection, fear of being seen, fear of admitting that our best may not be as “perfect” as someone else’s.

But when we set our sights on excellence, we set fear aside. We heal from what Braiker called the “disease to please”.

Instead of trying to shortcut and hurry, we ask more creative questions. We explore more deeply just for the sake of it. We take our personal worth and identity out of it and make our work in service to something larger.

When we strive for excellence, we experience more meaning and connection in our work. While perfection is a short-term goal, excellence takes longer. It’s a path, not a destination. And as Joseph Campbell said, “When we’re on the path, we’re at the goal.”

In daily practice, this all translates to “relish”.

  • Relish the small details of each movement.
  • Pay closer attention to the sound quality.
  • Note the timing.
  • Explore the notion of grace, in both movement and attention.

The goal moves from “play these notes” to “be completely here”. We shift from “note players” to “musicians”. One small step today, then another tomorrow.

 


“Striving for excellence motivates you; striving for perfection is demoralizing.”

Harriet Braiker









Allen Mathews

Hi, I’m Allen Mathews. 


I started as a folk guitarist, then fell in love with classical guitar in my 20’s. Despite a lot of practice and schooling, I still couldn’t get my music to flow well. I struggled with excess tension. My music sounded forced. And my hands and body were often sore. I got frustrated, and couldn’t see the way forward. Then, over the next decade, I studied with two stellar teachers – one focused on the technical, and one on the musical (he was a concert pianist). In time, I came to discover a new set of formulas and movements. These brought new life and vitality to my practice. Now I help guitarists find more comfort and flow in their music, so they play more beautifully. Click here for a sample formula.




Hi Allen, I am a Dutch guy who plays classical guitar (solo and together with a flute player). Unfortunately I have been suffering from focal dystonia since begin 2016. Of course I tried physical therapy which didn't help… But I tried some of your [technique] lessons (I had teachers before but I was never taught your techniques) and to my big surprise the nasty feeling in the back of my right hand which pulls my index finger upward was gone! So now I practice your lessons. Anyway, I am very happy to have found you on the internet. Thanks very much!


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