Image



The Four-Measure Musical Formula for Practice, Phrasing and Memory


Does music have magical formulas, that make everything sound better? Well, not exactly magic, but yes, music does contain common patterns.

And what happens when we recognize musical patterns and understand them? We’re more equipped to play beautifully.

One common pattern is the four-bar phrase.

The Most Common Size of a Musical Phrase: 4 Bars

Composers often group music into small sections. We may call these sections “phrases”.

And one of the most common phrase-lengths is four measures. This means that for every four measures, or bars, we find a complete thought.

A written sentence usually has a beginning, middle and end, and closes in a punctuation mark. Phrases share similar traits.

Composers may string more than one 4-bar phrase together to create an 8- or 16-bar phrase. But most often, the 4-bar phrase still holds as a unit.

Note: Find basic music theory lessons here.

Each Measure Has Its Place

Within each 4-measure phrase, we find a journey from one place to another.

One of the main goals of music is to create a forward momentum. And 4-bar phrases help to serve this purpose.

Each measure has a role to play in engaging listeners and developing the “story” of the music (also called the “long line”).

Measure One: The Arrival

The first measure is often the arrival of that which has come before. Previous bars have led to this one.

At the very beginning of a piece or section, this can also be a statement of “homebase”. It tells the listener the starting point. From here, we’ll journey out and likely return.

Measure Two: Repose

The second measure is a weak measure. This means that it “pulls back” in order to thrust ahead again later.

We can think of Measure Two as a moment of repose. We wind the spring. We draw the bow. We gather our forces. We take one step back before taking two forward.

In practical terms, this often means getting quieter.

Measure Three: The Upbeat

Measure Three prepares us for the end of the phrase. This is the second strongest measure, behind the first. If we think of the 4-measure sequences as “flow, ebb, flow, ebb”, this is the second “flow” measure.

This measure often creates a tension that will resolve in the final measure. Or continue into the next phrase.

Using the journey metaphor, Measure Three is the adventure. Here we find conflict and challenge. We feel unrest.

Composers often use the harmony (underlying chords) to create this effect. It may be a dissonant chord or more notes not in the original key. They may also use rhythm or note density to create tension.

Either way, the effect is a “stirring of the pot”. This is where the drama unfolds.

Note: The term “upbeat” often referrs to the last beat of a measure, which leads to the next downbeat. The same role is at work here, but on a larger scale. The purpose and intention are the same – to create anticipation and lead the music forward.

Measure Four: The Kicker

And in the last measure of our 4-bar phrase we draw the listener toward the next arrival (the next phrase).

The current phrase may end here on a long note. Whether or not this happens, the music normally continues. So we don’t want to bring the music to a complete stop.

In practical terms, this means that we stay alert and counting the rhythm. We don’t let the vitality of the music drain during a long note. We maintain the forward thrust of the music all the way to the next downbeat (the first note of the next measure).

And if we find more than a single note in this measure, we treat them as connected to and leading to the next downbeat.

How to Use the Four-Measure Formula in Your Music

So now that we know the basic role of each measure, how do we use this in our music?

Ideally, ideas such as the Four-Measure Formula have practical application. We want to use them in a meaningful way.

And there are very real applications for this framework.

Logical Practice Sections

Four-bar phrases usually sound good as a complete whole. For this reason, they work well as practice sections.

It’s useful to break the piece into smaller sections for practice. And this formula can help us decide how to break apart the piece.

Tip: Go all the way to the downbeat of the 5th measure. This is one note past the four bars. This will help the music sound more cohesive and connected when put together again.

Memory and Recall

The four-bar formula also helps organize the piece in our minds. It gives context to the individual bars. And it helps us keep our place in the music.

The first bar of a four-bar phrase is also a great place to jump in, if we ever get lost and need to jump back or forward. It’s a familiar landmark.

Playing Beautifully: Expression and Phrasing

And we can use our knowledge of the four-measure pattern to decide on phrasing and expression.

This pattern can help us decide where to get quieter or louder. It can help us preserve our energy for the high point in the section or piece. It can help us to tell a more compelling musical story.

At the end of the day, formulas are only worthwhile if they help us play more beautifully. And this one is useful on many levels (if and when we use it).


Allen Mathews

Hi, I’m Allen Mathews. 


I started as a folk guitarist, then fell in love with classical guitar in my 20’s. Despite a lot of practice and schooling, I still couldn’t get my music to flow well. I struggled with excess tension. My music sounded forced. And my hands and body were often sore. I got frustrated, and couldn’t see the way forward. Then, over the next decade, I studied with two stellar teachers – one focused on the technical, and one on the musical (he was a concert pianist). In time, I came to discover a new set of formulas and movements. These brought new life and vitality to my practice. Now I help guitarists find more comfort and flow in their music, so they play more beautifully. Click here for a sample formula.





Become a Member and Play More, Beautifully!

“The basics are the basics, and you can’t beat the basics.”
Charles Poliquin

Join the program that takes you from the beginning fundamentals to advanced mastery, so you…1

  • Move your hands safely and fluidly
  • Enjoy fulfilling practices and meaningful work
  • Play beautifully with expression and flow

Click the button to take a step towards an
organized, effective guitar practice. >>>




Featured Courses



$39
jesu bach classical guitar

Jesu, Joy of Man’s Desiring – Bach

One of the best loved of all classical pieces.

See more...

$39
read music guitar high positions notes

Play and Read Music in the Higher Positions

Learn to read music and identify notes on the entire neck.

See more...

$39
how to play segovia scales

Better Technique, with “Segovia’s Favorite Scales”

Detailed explorations of this popular technical tool.

See more...

$39
pachelbel's canon guitar

Pachelbel’s Canon in D

Great for beginners to intermediate players.

See more...

$47
how to read music for guitar

How to Read Music for Guitar

A full course to get you started reading music

See more...

$39
malaguena guitar

Malagueña, by Ernesto Lecuona

One of the most fun and recognizable guitar songs in the world!

See more...